My Blog.com

 1.Sit on the floor Okay, it might not be as cozy as your super-comfy sofa, but research on the populations that live the longest in the world shows that sitting on the floor can help us live longer and healthier lives.For instance, most people in Okinawa, Japan, where the world's longest-living women live, sit on the floor to read, eat, or talk.What makes it so helpful?Flexibility, strength, and coordination are all known to increase life expectancy when performed repeatedly from a seated position on the floor. 2.Drip with health A light drizzle of oil or a knob of butter on vegetables can not only be delicious but also beneficial to one's health. According to leading independent nutritionist Ian Marber (ianmarber.com), "some nutrients, such as vitamins A, D, E, and K (found in green vegetables and sweet potatoes), are fat soluble, so a smidgen of fat, such as olive oil, helps with nutrient absorption." 3.Wean yourself off of wine at o'clock A glass of wine at ni

You can't connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future. You have to trust in something - your gut, destiny, life, karma, whatever. This approach has never let me down, and it has made all the difference in my life. Steve Jobs Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do. If you haven't found it yet, keep looking. Don't settle. As with all matters of the heart, you'll know when you find it. Steve Jobs The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart. Helen Keller If opportunity doesn't knock, build a door. Milton Berle Keep your face always toward the sunshine - and shadows will fall behind you. Walt Whitman Start by doing what's necessary; then do what

  When there is a desire to burn-through substances that are unsafe, it is compulsion. Chronic drug use hazardously affects the buyer. It annihilates ones psyche and body. Such a habit is an ongoing disease. When dependent on burning-through drugs, one loses ones control and can't live without it. Fixation of any sort is hurtful to be it liquor, desserts or even cell phones. Chronic drug use is likewise called a substance use issue and has turned into a significant issue the whole way across the globe.  It influences the memory and mind of an individual just as connections. Individuals who are dependent on drugs engage in criminal operations like burglary, murder and extortion. There is a dire need to battle such a compulsion. Such individuals need assistance as it tends to be lethal also. Treating a medication junkie can be troublesome as withdrawal side effects include:  Sickness  Weariness  Quakes  Seizures  Breathing issues  Respiratory failures  Be that as it may, there are pr

  Load shedding is the most talked issue in our country. It is a not unexpected undertaking today. It has turned into a significant issue in our regular routine and it is a public emergency. It has made an unfortunate condition in our regular routine.  There are many reasons for load shedding. Abuse, unlawful association, inadequate creation are the primary driver of burden shedding. Some exploitative people are additionally liable for it.  Load shedding has sweeping results in the financial improvement of the country. The issue is deteriorating step by step. All classes of individuals are its casualty. Because of load shedding, the whole way of life both homegrown and modern grinds to a halt. The running plants, plants, and ventures halt hampering typical usefulness. Indeed, even activities stop in clinics. The understudies can't proceed with their investigations. The food kept in the fridges gets spoiled because of load shedding.  To tackle the issue our administration ought to b

                                                             Because of certain purposes assuming various vehicles stay still and can't move, it is known as a traffic jam. It is a not unexpected issue in huge urban communities and towns in our country. It normally happens in the bustling spaces of a city or town. It is a critical issue around there. individuals face each day. There are many reasons for traffic jams. Populace blast is one of them. Contrasted with the quantity of individuals we have no satisfactory offices. Our streets and roads remain practically lacking while vehicles increment quickly. These vehicles don't get adequate room to utilize through the streets. Therefore, a traffic jam happens. Other than our traffic signal framework isn't adequately evolved. Individuals would rather not keep traffic rules. Different sorts of vehicles like transports, trucks, microbuses. CNG three-wheelers, carts, handcart, and so on run as their will. One vehicle attempts to ov

                                                                The work done by a kid is called kid work. It is an extraordinary issue in Bangladesh. The offspring of helpless families, the road youngsters and the vagrants are its casualties. Large numbers of them ask. Many break blocks. Some spotless plastic materials, torn shoes, torn paper and so forth They are utilized for pirating and supply of medications. Subsequently they battle to live. The functioning youngsters are denied of all essential freedoms. There are many causes behind kid work. The most importantly cause is an immense populace. The following reason is destitution. Another reason is the carelessness of certain guardians. These guardians leave their youngsters in the city. Unlawful connection and social agitation are likewise capable. The impacts of youngster work are many. It shows that the nation is definitely not an acculturated one. For kid work, the nation is falling behind. The present kids are the eventual fat